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Direct from my desk – week 12

We’ve spent a lot of time this week talking about your past because, as the saying goes, past behavior is the best indicator of future behavior.  Some people are content to make the same mistakes over and over again just to sit and complain about it.  You have to be motivated to change.

Change is never easy.  You’ve probably experienced this at some point in the past.  A boyfriend who didn’t want you to lose weight.  A best friend who became insecure when you did something independent of her.  You can not control someone else’s fear of change, you can only control your reaction to it.  Under no circumstances should you allow another person’s fear to dictate the outcome of your commitments.

Looking at your past relationships and your exes, do you want to change?  Are you ready to change?

My mailbox is open:


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